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		<title>Spruce up your winter entertaining</title>
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		<pubDate>Wed, 13 Jan 2010 17:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Entertaining]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1600</guid>
		<description><![CDATA[(ARA) &#8211; This winter isn&#8217;t turning out the way Stephanie Andrews initially planned. The tight economy is forcing her to cancel her vacation to a sunny destination. But rather than get the winter blahs, she&#8217;s going all out sprucing up her home to entertain family and friends, ultimately creating memories that she believes will end [...]]]></description>
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		<title>Wine is a gift of flavor, knowledge</title>
		<link>http://spcsites.com/recipe_connection/recipes/beverages/wine-is-a-gift-of-flavor-knowledge/</link>
		<comments>http://spcsites.com/recipe_connection/recipes/beverages/wine-is-a-gift-of-flavor-knowledge/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Entertaining]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1598</guid>
		<description><![CDATA[(ARA) &#8211; Is there a person on your Valentine&#8217;s Day list who has always wanted to become a little more cultured about wine? Perhaps he or she has attended several wine tasting events to sample different styles &#8211; just to pique his or her interest even more.
A wine club membership could be the perfect gift [...]]]></description>
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		<title>Dazzling Chocolate Peanut Butter Dip Video</title>
		<link>http://spcsites.com/recipe_connection/recipes/dips-spreads-sauces/dazzling-chocolate-peanut-butter-dip-video/</link>
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		<pubDate>Wed, 13 Jan 2010 17:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dips, Spreads & Sauces]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1591</guid>
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		<title>Blueberries add flavorful flair to salads</title>
		<link>http://spcsites.com/recipe_connection/articles/blueberries-add-flavorful-flair-to-salads/</link>
		<comments>http://spcsites.com/recipe_connection/articles/blueberries-add-flavorful-flair-to-salads/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1589</guid>
		<description><![CDATA[(ARA) &#8211; A colorful side salad can round out a meal. A bountiful salad can be the meal! Any time of year, salads are a great way to get your fruits and vegetables and, with a little creativity, you can make great-tasting salads your family will enjoy every day.
It’s true that “salad” often means “green” [...]]]></description>
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		<title>Wholesome cooking at home</title>
		<link>http://spcsites.com/recipe_connection/articles/wholesome-cooking-at-home-2/</link>
		<comments>http://spcsites.com/recipe_connection/articles/wholesome-cooking-at-home-2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1587</guid>
		<description><![CDATA[(ARA) &#8211; We all want to eat a nutritious diet that helps reduce the risk of chronic diseases and manage cholesterol levels. The same holds true for diabetics; in fact, many of the guidelines for a balanced diabetic diet are useful for anyone who wants to stick to a healthful diet.
With all the refined sugars [...]]]></description>
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		<title>Tips to reduce the sodium in your diet without losing the taste</title>
		<link>http://spcsites.com/recipe_connection/articles/tips-to-reduce-the-sodium-in-your-diet-without-losing-the-taste/</link>
		<comments>http://spcsites.com/recipe_connection/articles/tips-to-reduce-the-sodium-in-your-diet-without-losing-the-taste/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:25:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1585</guid>
		<description><![CDATA[(ARA) &#8211; Heart failure, high blood pressure and many other common health conditions all have one thing in common &#8211; reducing the amount of sodium in your diet. But the problem is that salt is everywhere in foods, even if you personally don&#8217;t add it to anything served. This makes following a low-sodium diet a [...]]]></description>
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		<title>Winter cooking: &#8216;Tis the season to grill</title>
		<link>http://spcsites.com/recipe_connection/articles/winter-cooking-tis-the-season-to-grill/</link>
		<comments>http://spcsites.com/recipe_connection/articles/winter-cooking-tis-the-season-to-grill/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1583</guid>
		<description><![CDATA[(ARA) &#8211; The bold, unique flavor of grilled foods is more popular than ever &#8211; from steaks (the hands down favorite), burgers and chicken, to grilled vegetables and appetizers. And while grilling is typically thought to be the quintessential summer cooking activity, an increasing number of Americans are firing up their grills year-round.
In fact, winter [...]]]></description>
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		<title>Surprising secrets of sea salt</title>
		<link>http://spcsites.com/recipe_connection/articles/surprising-secrets-of-sea-salt/</link>
		<comments>http://spcsites.com/recipe_connection/articles/surprising-secrets-of-sea-salt/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:22:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[(ARA) &#8211; Does the word &#8220;sea&#8221; invoke romantic images of voyages to distant, foreign lands? If so, it&#8217;s probably no surprise that Americans&#8217; renewed fascination with the glamour of exotic cuisine has vastly expanded the market for sea salt.
Strange names, such as Kala Namak, Fleur de Sel, Alaea, Salish, Black Lava, and Murray River are [...]]]></description>
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		<title>Favorite foods without the extra calories</title>
		<link>http://spcsites.com/recipe_connection/articles/favorite-foods-without-the-extra-calories/</link>
		<comments>http://spcsites.com/recipe_connection/articles/favorite-foods-without-the-extra-calories/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:21:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://spcsites.com/recipe_connection/?p=1580</guid>
		<description><![CDATA[(ARA) &#8211; During the colder season, our hunger instincts can emerge causing us to seek out the cozy foods we knew and loved as children. These days those same foods impact our waistlines, rack up thousands of calories and are high in fat. You can still nestle up with your favorite foods this winter without [...]]]></description>
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		<title>All about broth</title>
		<link>http://spcsites.com/recipe_connection/articles/all-about-broth/</link>
		<comments>http://spcsites.com/recipe_connection/articles/all-about-broth/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[(ARA) &#8211; Cooler weather, warm coats and the approaching holidays &#8211; it&#8217;s the season when heartier, warmth-building fare arrives on American dinner tables. And heartier fare cries out for the rich flavorful versatility of broth!
Whether you&#8217;re looking to enhance your holiday fare or simply seeking hearty cuisine to carry your family through the winter months, [...]]]></description>
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